The sacred and delicious superfood that has been used for centuries in the Aztec and Mayan cultures. Cacao is not only packed with a ton of health benefits, it is also used to connect to our spiritual essence by opening our heart chakra - tuning us into the energy of love, compassion, and connection.
When we commune and consume this plant medicine in a ceremonial setting, cacao can help to facilitate a deeper connection to oneself and others, as well as to the natural world. The intention and energy brought to the ceremony, combined with the powerful spiritual properties of cacao, can create a potent and transformative experience. Cacao opens us to the journey of tapping into our highest selves and cultivate a deeper sense of purpose and meaning in our lives.
The energy of this plant guides us into presence and inner wisdom of our spiritual, emotional, and physical body ~ all due to the health benefits and divine structure of this fruit.
CACAO AND THE MIND
Cacao contains a number of compounds that promote feelings of well-being and relaxation, including phenylethylamine (PEA), which is known as the "love molecule" because it is released in the brain when we experience feelings of happiness and love. Cacao also contains theobromine, a natural stimulant that has been shown to improve mood, focus, and alertness. It is also the only natural substance that contains anandamide, the conductor of the bliss chemical to reach heightened states of euphoria.
CACAO AND THE BODY
While cacao is a non-hallucinogenic, the thousands of neurotransmitters found in this superfood not only boost serotonin and dopamine levels, however it also contains the highest amount of antioxidants to reduce inflammation and risk of chronic dis-ease. A high level of flavonoids benefit the oxygenation of the blood and clear the circulatory system to improve heart health, in turn benefiting our connection to our breath.
CACAO AND BEAUTY
With antioxidants plentiful, sipping on some cacao can also protect your skin from damage caused by the sun, pollution, and other environmental impacts. This nutrient-dense drink can also improve skin elasticity and reduce signs of aging.
CACAO AND AN INTENTION
Being mindful and intentional when sipping cacao is a great way to amplify your manifestations and desires. Setting an intention before you sip on this cup of goodness, is recommended to get the most out of your experience when working with this plant medicine. Practicing meditation, gratitude, and intuitive movement is a beautiful connection to create potency in this daily ritual.
You can find my cacao intention setting meditation here.
Cacao is one of the most nutrient-dense superfoods out there, so why not give it a try? Whether you’re looking to improve your heart health, boost your brain power, or just enjoy something delicious, cacao is the perfect choice.
To work with cacao in a spiritual context, it is important to choose high-quality, pure cacao that has been sourced ethically and sustainably. Many practitioners recommend setting an intention before consuming the cacao, and drinking it slowly while meditating, journaling, or engaging in other spiritual practices. When diving into rituals, it is important to choose high-quality, pure cacao that has been sourced ethically and sustainably. I am in Canada and use FLY KAKAO brand ~ which you can purchase here with my affiliate link. You can also use this one-time promotional code on your first order to receive 10% off. Just use: BAILEE at checkout!
Interested in learning more and diving deeper in this medicine? Join a ceremony with me!
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